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Everything on my phone is blurry …I can’t watch my movies , I can’t understand some of the letter on my phone, words are so blurry …I need help

Did you try to wipe cache and reboot? Is it a Droid? On droids you can power down the phone, once it’s off, you can hold the power plus the volume down buttons together for a few seconds then let go and a menu will pop up. Use the volume down button to scroll to recovery then press the volume up button. It will then reboot and a little Droid robot will come up. Then hold the power plus volume up buttons a few seconds then let go. Another menue will pop up scroll down with the volume button to wipe cache partition when it’s highlited press the power button. It will take a couple minutes to clean. If this doesn’t help then do all the same things I just said except don’t use wipe cacge use the boot loader and load in safe mood. The go through your phone settings and wipe your cache. This should work but you’ll have to resign into all your apps..like name and password